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Bell-Carter, MEDIUM BLACK RIPE PITTED OLIVES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 900 MG | 39% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (39% DV).
About MEDIUM BLACK RIPE PITTED OLIVES
Lindsay Medium Black Ripe Pitted Olives provide 133 calories, 10g of fat, and an impressive 6.7g of fiber per 15g serving. Made simply from ripe Manzanilla olives, water, and sea salt, they are a notable source of dietary fiber and heart-healthy fats in a small serving.
Ingredients
RIPE MANZANILLA OLIVES, WATER, SEA SALT.
Dietary Information
MEDIUM BLACK RIPE PITTED OLIVES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MEDIUM BLACK RIPE PITTED OLIVES include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 133 calories per 100 grams, MEDIUM BLACK RIPE PITTED OLIVES gets 0% of its calories from protein, 20% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.
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