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Bell-Carter, MEDIUM BLACK RIPE PITTED OLIVES

Pickles, Olives, Peppers & Relishes Bell-Carter Foods, LLC Branded
133 Calories
0g Protein
6.7g Carbs
10g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 10g 13%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 900mg 39%
Total Carbohydrate 6.7g 2%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 6.7g 40%
Fat 10g 60%

Minerals

Nutrient Amount % DV
Sodium, Na 900 MG 39%

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Kroger, SALAD KIT, CHICKEN CAESAR 141 10g 7.7g 7.7g Rafu Nanka Zuke, RAKKYO 100 0g 25g 0g AKIYAMA, TAKUAN (PICKLED RADISH) 53 0g 14.1g 0g Taylor Fresh, CHEF SALAD WITH HAM (WATER ADDED) AND TURKEY 136 7.1g 4.2g 10.2g Taylor Fresh, CAESAR SALAD WITH WHITE MEAT CHICKEN 195 11.7g 5.7g 14.1g Schwartz Brothers Bakery, EGG SALAD 225 10.6g 0.7g 19.7g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (39% DV).

About MEDIUM BLACK RIPE PITTED OLIVES

Lindsay Medium Black Ripe Pitted Olives provide 133 calories, 10g of fat, and an impressive 6.7g of fiber per 15g serving. Made simply from ripe Manzanilla olives, water, and sea salt, they are a notable source of dietary fiber and heart-healthy fats in a small serving.

Ingredients

RIPE MANZANILLA OLIVES, WATER, SEA SALT.

Dietary Information

MEDIUM BLACK RIPE PITTED OLIVES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MEDIUM BLACK RIPE PITTED OLIVES include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 133 calories per 100 grams, MEDIUM BLACK RIPE PITTED OLIVES gets 0% of its calories from protein, 20% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Bell-Carter, MEDIUM BLACK RIPE PITTED OLIVES

See how Bell-Carter, MEDIUM BLACK RIPE PITTED OLIVES compares to other foods in terms of nutrition:

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