MEDIUM BLACK RIPE PITTED OLIVES vs GINGER IN SYRUP
Nutrition comparison per 100 g serving
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MEDIUM BLACK RIPE PITTED OLIVES wins in 4 out of 7 nutrient categories
MEDIUM BLACK RIPE PITTED OLIVES: 4
vs
GINGER IN SYRUP: 2
(1 ties)
Overview
| Nutrient | MEDIUM BLACK RIPE PITTED OLIVES | GINGER IN SYRUP | Winner |
|---|---|---|---|
| Calories | 133 cal | 260 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 6.7 g | 67.7 g | |
| Fat | 10 g | 0.5 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM BLACK RIPE PITTED OLIVES | GINGER IN SYRUP | Winner |
|---|---|---|---|
| Sodium, Na | 900 MG | 0 MG |