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Know what is on your plate.

McDONALD'S, Sausage Biscuit with Egg

Fast Foods Sr Legacy

Explore the nutrition, choose your serving, and see how this food fits your day.

311 Calories
11.3g Protein
19.3g Carbs
22.3g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.3g 21%
Carbs 19.3g 37%
Fat 22.3g 42%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 311
% Daily Value*
Total Fat 22.3g 29%
Saturated Fat 8.6g 43%
Trans Fat 0g
Cholesterol 152mg 51%
Sodium 664mg 29%
Total Carbohydrate 19.3g 7%
Dietary Fiber 0.8g 3%
Total Sugars 1.4g
Protein 11.3g 23%
Vitamin D 0mcg 0%
Calcium 58mg 4%
Iron 2.0mg 11%
Potassium 165mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.3 MG 26%
Riboflavin 0.4 MG 29%
Niacin 3.0 MG 19%
Pantothenic acid 0.7 MG 14%
Vitamin B-6 0.1 MG 8%
Folate, total 85 UG 21%
Vitamin B-12 0.6 UG 25%
Vitamin A, RAE 64 UG 7%
Vitamin E (alpha-tocopherol) 1.0 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 58 MG 4%
Iron, Fe 2.0 MG 11%
Magnesium, Mg 13 MG 3%
Phosphorus, P 303 MG 24%
Potassium, K 165 MG 4%
Sodium, Na 664 MG 29%
Zinc, Zn 1.0 MG 9%
Copper, Cu 0.1 MG 9%
Manganese, Mn 0.1 MG 6%

Nutrition Highlights

  • Good source of protein with 11.3g per 100g.
  • Good source of Phosphorus, P (24% DV).
  • Good source of Sodium, Na (29% DV).
  • Good source of Thiamin (26% DV).
  • Good source of Riboflavin (29% DV).
  • Good source of Folate, total (21% DV).

About McDONALD'S, Sausage Biscuit with Egg

Adding an egg to the Sausage Biscuit meaningfully improves the protein picture without adding much carbohydrate. Fat remains very high because sausage and biscuit together are both fatty, but the egg brings the amino acid content up and adds some staying power. The refined flour biscuit still dominates the carb side, and fiber stays close to zero. Compared to the sausage-only version, this is the better nutritional choice despite not being a light option by any measure.

Dietary Information

Notable micronutrients in McDONALD'S, Sausage Biscuit with Egg include Sodium, Na (29% DV) , Riboflavin (29% DV) , Thiamin (26% DV) , Vitamin B-12 (25% DV) , and Phosphorus, P (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 311 calories per 100 grams, McDONALD'S, Sausage Biscuit with Egg gets 14% of its calories from protein, 25% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare McDONALD'S, Sausage Biscuit with Egg

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