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McDONALD'S, McFLURRY with OREO cookies
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0.0 MG | 4% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 0.3 MG | 2% | |
| Pantothenic acid | 0.7 MG | 14% | |
| Vitamin B-6 | 0.1 MG | 3% | |
| Folate, total | 5 UG | 1% | |
| Vitamin B-12 | 0.6 UG | 24% | |
| Vitamin E (alpha-tocopherol) | 0.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 0.6 MG | 3% | |
| Magnesium, Mg | 14 MG | 3% | |
| Phosphorus, P | 111 MG | 9% | |
| Potassium, K | 198 MG | 4% | |
| Sodium, Na | 75 MG | 3% | |
| Zinc, Zn | 0.5 MG | 5% | |
| Copper, Cu | 0.0 MG | 3% | |
| Manganese, Mn | 0.0 MG | 2% |
Nutrition Highlights
- Good source of Vitamin B-12 (24% DV).
About McDONALD'S, McFLURRY with OREO cookies
Oreo cookies crushed into McDonald's vanilla soft serve create a cookies-and-cream style McFlurry that leans slightly lower in fat than the M&M version but follows the same general pattern: sugar-heavy, low in fiber, modest in protein. The Oreo pieces bring cocoa flavor and a bit of crunch. Dessert through and through, with nothing in the ingredient deck to call nutritionally redeeming.
Dietary Information
Notable micronutrients in McDONALD'S, McFLURRY with OREO cookies include Vitamin B-12 (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 165 calories per 100 grams, McDONALD'S, McFLURRY with OREO cookies gets 10% of its calories from protein, 62% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare McDONALD'S, McFLURRY with OREO cookies
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