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Know what is on your plate.

McDONALD'S, McCHICKEN Sandwich (without mayonnaise)

Fast Foods Sr Legacy

Explore the nutrition, choose your serving, and see how this food fits your day.

240 Calories
11.1g Protein
31.0g Carbs
8.5g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.1g 22%
Carbs 31.0g 61%
Fat 8.5g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 240
% Daily Value*
Total Fat 8.5g 11%
Saturated Fat 1.6g 8%
Trans Fat 0.1g
Cholesterol 22mg 7%
Sodium 555mg 24%
Total Carbohydrate 31.0g 11%
Dietary Fiber 1.4g 5%
Total Sugars 4.2g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 96mg 7%
Iron 1.8mg 10%
Potassium 184mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%
Thiamin 0.2 MG 20%
Riboflavin 0.2 MG 17%
Niacin 4.4 MG 27%
Folate, total 72 UG 18%
Vitamin B-12 0.2 UG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 96 MG 7%
Iron, Fe 1.8 MG 10%
Magnesium, Mg 20 MG 5%
Phosphorus, P 150 MG 12%
Potassium, K 184 MG 4%
Sodium, Na 555 MG 24%
Zinc, Zn 0.8 MG 7%
Copper, Cu 0.1 MG 8%
Manganese, Mn 0.3 MG 13%

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Good source of Sodium, Na (24% DV).
  • Good source of Thiamin (20% DV).
  • Good source of Niacin (27% DV).

About McDONALD'S, McCHICKEN Sandwich (without mayonnaise)

Pull the mayonnaise and the McChicken gets noticeably leaner. Without it, fat drops substantially and protein becomes the more prominent macro, making this one of the better options on McDonald's sandwich menu for someone watching fat intake. Still a fried, breaded chicken patty on a white bun with minimal fiber, but the protein-to-fat ratio improves meaningfully compared to the standard build.

Dietary Information

Notable micronutrients in McDONALD'S, McCHICKEN Sandwich (without mayonnaise) include Niacin (27% DV) , Sodium, Na (24% DV) , and Thiamin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 240 calories per 100 grams, McDONALD'S, McCHICKEN Sandwich (without mayonnaise) gets 18% of its calories from protein, 52% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare McDONALD'S, McCHICKEN Sandwich (without mayonnaise)

See how McDONALD'S, McCHICKEN Sandwich (without mayonnaise) compares to other foods in terms of nutrition:

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