McDONALD'S, Sausage Biscuit
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.4 MG | 34% | |
| Riboflavin | 0.3 MG | 22% | |
| Niacin | 4.3 MG | 27% | |
| Pantothenic acid | 0.5 MG | 10% | |
| Vitamin B-6 | 0.1 MG | 8% | |
| Folate, total | 91 UG | 23% | |
| Vitamin B-12 | 0.4 UG | 16% | |
| Vitamin A, RAE | 8 UG | 1% | |
| Vitamin E (alpha-tocopherol) | 0.8 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 55 MG | 4% | |
| Iron, Fe | 2.0 MG | 11% | |
| Magnesium, Mg | 13 MG | 3% | |
| Phosphorus, P | 323 MG | 26% | |
| Potassium, K | 177 MG | 4% | |
| Sodium, Na | 875 MG | 38% | |
| Zinc, Zn | 0.9 MG | 8% | |
| Copper, Cu | 0.1 MG | 8% | |
| Manganese, Mn | 0.2 MG | 8% |
Nutrition Highlights
- Good source of Phosphorus, P (26% DV).
- Good source of Sodium, Na (38% DV).
- Good source of Thiamin (34% DV).
- Good source of Riboflavin (22% DV).
- Good source of Niacin (27% DV).
- Good source of Folate, total (23% DV).
About McDONALD'S, Sausage Biscuit
This breakfast sandwich combines a savory sausage patty with a warm, flaky biscuit, creating a hearty and satisfying meal. The sausage provides a significant source of protein, which is essential for muscle repair and maintenance, while also contributing to the sandwich's high fat content. The biscuit, typically made with refined flour, adds carbohydrates for quick energy but offers minimal fiber. With nearly 400 calories per 100 grams, this item is calorie-dense, making it more suitable as an occasional treat rather than a daily staple for those monitoring their intake.
While it can be a convenient option for a quick breakfast on the go, its high saturated fat and sodium levels may be a consideration for individuals with heart health or blood pressure concerns. To balance out its richness, pairing it with a side of fresh fruit or a vegetable-based smoothie can add fiber, vitamins, and minerals to the meal. For those looking to reduce calories or fat, opting for a smaller portion or sharing can help keep indulgence in check while still enjoying the classic combination of sausage and biscuit.
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