McDONALD'S Bacon Ranch Salad with Crispy Chicken
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.7 MG | 11% | |
| Thiamin | 0.1 MG | 5% | |
| Riboflavin | 0.1 MG | 5% | |
| Niacin | 3.0 MG | 19% | |
| Pantothenic acid | 0.6 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 273 MG | 12% |
About McDONALD'S Bacon Ranch Salad with Crispy Chicken
A popular fast food salad option combines crispy chicken with fresh greens and savory toppings. This dish typically features mixed lettuce, juicy chicken pieces coated in a crispy breading, smoky bacon bits, and shredded cheese, all brought together with a creamy ranch dressing. It's a convenient choice for those seeking a lighter meal while dining out, though the preparation method and added ingredients affect its overall nutritional profile.
Nutritionally, this salad offers a moderate amount of protein from the chicken, making it relatively satisfying. However, the crispy coating adds extra fat and calories compared to grilled alternatives. The dressing contributes additional fats and sodium, so portion control is important for those monitoring intake. While it provides some vitamins and minerals from the vegetables, it's not as nutrient-dense as a salad made with fresh, whole ingredients at home. For a healthier version, consider asking for dressing on the side or opting for grilled chicken to reduce fat content. This salad works well as a quick lunch or dinner option when balanced with other nutrient-rich foods throughout the day.
Compare McDONALD'S Bacon Ranch Salad with Crispy Chicken
See how McDONALD'S Bacon Ranch Salad with Crispy Chicken compares to other foods:
- McDONALD'S Bacon Ranch Salad with Crispy Chicken vs KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading
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- McDONALD'S Bacon Ranch Salad with Crispy Chicken vs KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading
- McDONALD'S Bacon Ranch Salad with Crispy Chicken vs KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading
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