BURGER KING, french toast sticks
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.3 MG | 24% | |
| Riboflavin | 0.2 MG | 13% | |
| Niacin | 2.6 MG | 16% | |
| Pantothenic acid | 0.3 MG | 7% | |
| Vitamin B-6 | 0.1 MG | 3% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.9 MG | 6% | |
| Vitamin K (phylloquinone) | 14.5 UG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 1.9 MG | 11% | |
| Magnesium, Mg | 19 MG | 5% | |
| Phosphorus, P | 87 MG | 7% | |
| Potassium, K | 111 MG | 2% | |
| Sodium, Na | 428 MG | 19% | |
| Zinc, Zn | 0.5 MG | 5% | |
| Copper, Cu | 0.1 MG | 9% | |
| Manganese, Mn | 0.4 MG | 17% | |
| Selenium, Se | 12.2 UG | 22% |
Nutrition Highlights
- Good source of Selenium, Se (22% DV).
- Good source of Thiamin (24% DV).
About BURGER KING, french toast sticks
These breakfast favorites are a sweet, indulgent treat that many people enjoy alongside their morning coffee or as a quick snack. They are made from bread that is dipped in a sweet batter, then fried until golden and crispy on the outside while remaining soft and fluffy on the inside. Often served with a side of syrup for dipping, they deliver a satisfying combination of textures and flavors. While they can be a convenient option when dining out or on the go, they are best enjoyed in moderation as part of a balanced diet.
Nutritionally, they are relatively high in calories and fat, with a notable amount coming from the frying process. They also contain a moderate amount of carbohydrates, mainly from refined flour and added sugars, which can provide a quick energy boost but may lead to a rapid rise in blood sugar. The protein content is modest, and the fiber is quite low, so they don't offer much in terms of satiety or digestive benefits. For those mindful of their intake, pairing them with a source of protein or fiber—such as eggs or fresh fruit—can help create a more balanced meal. As with many fast-food breakfast items, it's wise to be aware of portion sizes and frequency of consumption.
Compare BURGER KING, french toast sticks
See how BURGER KING, french toast sticks compares to other foods:
- BURGER KING, french toast sticks vs DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked
- BURGER KING, french toast sticks vs DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked
- BURGER KING, french toast sticks vs Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust
- BURGER KING, french toast sticks vs Fast foods, taco with beef, cheese and lettuce, soft
More in Fast Foods
Browse all foods in the Fast Foods category to compare nutrition facts and find the best options for your diet.