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McDONALD'S, Fruit 'n Yogurt Parfait (without granola)
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.5 MG | 16% | |
| Thiamin | 0.0 MG | 3% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 0.2 MG | 1% | |
| Pantothenic acid | 0.4 MG | 8% | |
| Folate, total | 11 UG | 3% | |
| Vitamin B-12 | 0.2 UG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 87 MG | 7% | |
| Iron, Fe | 0.4 MG | 2% | |
| Magnesium, Mg | 12 MG | 3% | |
| Phosphorus, P | 71 MG | 6% | |
| Potassium, K | 165 MG | 4% | |
| Sodium, Na | 38 MG | 2% | |
| Zinc, Zn | 0.3 MG | 3% | |
| Copper, Cu | 0.0 MG | 5% | |
| Manganese, Mn | 0.1 MG | 5% |
Nutrition Highlights
- Low in calories with 90 kcal per 100g.
- Very low in fat (1.1g per 100g).
About McDONALD'S, Fruit 'n Yogurt Parfait (without granola)
Low-fat yogurt layered with fruit and a touch of sweetness, minus the granola. Without the crunch, carbs come mainly from the fruit and sweetened yogurt base, fat is very low, and protein is modest. Fiber is minimal. Light and easy to eat, it functions more like a snack than a meal, but it's one of the few genuinely fruit-forward options McDonald's has offered.
Dietary Information
McDONALD'S, Fruit 'n Yogurt Parfait (without granola) is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 90 calories per 100 grams, McDONALD'S, Fruit 'n Yogurt Parfait (without granola) gets 11% of its calories from protein, 79% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
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