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Kellogg — MATCHA ZEN FLAVORED TOASTED COCONUT PINEAPPLE MATCHA GREEN TEA SUPERFOOD & GRANOLA MIX, MATCHA ZEN

Cereal The Kellogg Company Branded
440 Calories
12g Protein
60g Carbs
20g Fat
8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 440
% Daily Value*
Total Fat 20g 26%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 60g 22%
Dietary Fiber 8g 29%
Total Sugars 20g
Protein 12g 24%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.3mg 24%
Potassium 280mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12g 13%
Carbs 60g 65%
Fat 20g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.3 MG 24%
Magnesium, Mg 160 MG 38%
Potassium, K 280 MG 6%
Sodium, Na 20 MG 1%

Related Foods in Cereal

Food Calories Protein Carbs Fat
World Foods Products — APPLE GRANOLA & MORE 393 3.6g 78.6g 7.1g Garden of Light — WHOLE GRAIN QUICK OATS, WHOLE GRAIN 400 17.8g 66.7g 6.7g Garden of Light — DARK CHOCOLATE SEA SALT DECADENT GRANOLA, DARK CHOCOLATE SEA SALT 467 10g 66.7g 16.7g JH BIOTECH — OATS & FLAX OATMEAL 375 10g 72.5g 5g Love Grown — MIGHTY BEAN FLAKES CEREAL 367 13.3g 73.3g 3.3g Love Grown — CHOCOLATE COMET CRISPIES TOASTED RICE & BEAN CEREAL, CHOCOLATE 300 10g 65g 3.8g

Nutrition Highlights

  • Good source of protein with 12g per 100g.
  • High in dietary fiber (8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).
  • Good source of Magnesium, Mg (38% DV).

About MATCHA ZEN FLAVORED TOASTED COCONUT PINEAPPLE MATCHA GREEN TEA SUPERFOOD & GRANOLA MIX, MATCHA ZEN

Special K Matcha Zen granola mix from Kellogg's Bear Naked line blends whole grain oats, pumpkin seeds, toasted coconut, pineapple, and matcha green tea. Each 25g serving contains 440 calories, 20g of fat, 60g of carbohydrates, 12g of protein, and 8g of fiber. It works as a standalone granola or a topping for yogurt and fruit bowls.

Ingredients

WHOLE GRAIN OATS, PUMPKIN SEEDS, BROWN RICE SYRUP, SORGHUM, TOASTED COCONUT, CANE SUGAR, VEGETABLE OIL (HYDROGENATED COCONUT, SOYBEAN AND/OR COTTONSEED OIL), PINEAPPLE, MATCHA GREEN TEA, HONEY. CONTAINS 2% OR LESS OF CHIA SEEDS, SPINACH POWDER, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS, NATURAL FLAVORS.

Dietary Information

MATCHA ZEN FLAVORED TOASTED COCONUT PINEAPPLE MATCHA GREEN TEA SUPERFOOD & GRANOLA MIX, MATCHA ZEN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MATCHA ZEN FLAVORED TOASTED COCONUT PINEAPPLE MATCHA GREEN TEA SUPERFOOD & GRANOLA MIX, MATCHA ZEN include Magnesium, Mg (38% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 440 calories per 100 grams, MATCHA ZEN FLAVORED TOASTED COCONUT PINEAPPLE MATCHA GREEN TEA SUPERFOOD & GRANOLA MIX, MATCHA ZEN gets 11% of its calories from protein, 55% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg — MATCHA ZEN FLAVORED TOASTED COCONUT PINEAPPLE MATCHA GREEN TEA SUPERFOOD & GRANOLA MIX, MATCHA ZEN

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