Basic American, MASHED POTATOES, BUTTER & HERB
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.3 MG | 37% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 74 MG | 6% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 556 MG | 12% | |
| Sodium, Na | 1,704 MG | 74% |
Nutrition Highlights
- High in dietary fiber (7.4g per 100g), supporting digestive health.
- Rich source of Sodium, Na (74% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (37% DV).
About MASHED POTATOES, BUTTER & HERB
Idaho Spuds Butter & Herb Mashed Potatoes offer 370 calories per 100g dry with 7.4g protein, 70g carbs, 5.6g fat, and a notable 7.4g fiber per serving. A convenient dehydrated potato side with chives, onion powder, and butter flavor built in.
Ingredients
IDAHO POTATO (DRY), PALM OIL, SALT, CONTAINS 2% OR LESS OF: MALTODEXTRIN, SUGAR, ONION POWDER, CANOLA OIL, NATURAL FLAVOR, SPICES, CHIVES, MONOSODIUM GLUTAMATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, CORN SYRUP SOLIDS, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, ARTIFICIAL COLOR, SPICE AND COLORING. FRESHNESS PRESERVED WITH: SODIUM BISULFITE, SODIUM ACID PYROPHOSPHATE, CITRIC ACID, BHA, BHT.
Dietary Information
MASHED POTATOES, BUTTER & HERB is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MASHED POTATOES, BUTTER & HERB include Sodium, Na (74% DV) , and Vitamin C, total ascorbic acid (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 370 calories per 100 grams, MASHED POTATOES, BUTTER & HERB gets 8% of its calories from protein, 76% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Basic American, MASHED POTATOES, BUTTER & HERB
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