TASTE OF RICE, LEMON RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 528 MG | 23% |
Nutrition Highlights
- Good source of dietary fiber (4.8g per 100g).
- Good source of Sodium, Na (23% DV).
About LEMON RICE
Taste of Rice Lemon Rice is a pre-cooked basmati rice dish seasoned with a South Indian-inspired spice blend including turmeric, mustard seeds, curry leaves, asafoetida, and red chili, combined with carrots, green peas, sweet corn, canola oil, and lemon juice. Per 100 g, it delivers about 192 calories, 22.4 g of carbohydrates, 4 g of protein, and 8.8 g of fat, with 4.8 g of fiber. The 125 g serving totals approximately 240 calories. Basmati rice forms 60% of the product. The spice blend is authentic to South Indian lemon rice tradition. It is suitable for vegetarians and those avoiding meat. The product offers a convenient, ready-to-heat meal with a distinctive tangy and mildly spiced flavor profile.
Ingredients
COOKED BASMATI RICE (60%), CARROTS (9%), GREEN PEAS (9%), SWEET CORN (9%), CANOLA OIL (7%), LEMON JUICE (2%), SALT, YELLOW MUSTARD SEEDS, TURMERIC POWDER, ASAFOETIDA, RED CHILLI WHOLE, CURRY LEAVES.
Dietary Information
Notable micronutrients in LEMON RICE include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 192 calories per 100 grams, LEMON RICE gets 8% of its calories from protein, 47% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.
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