LEMON RICE vs CHICKEN-FLAVORED 90 SECOND WHOLE GRAIN RICE BLEND
Nutrition comparison per 100 g serving
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CHICKEN-FLAVORED 90 SECOND WHOLE GRAIN RICE BLEND wins in 4 out of 10 nutrient categories
LEMON RICE: 3
vs
CHICKEN-FLAVORED 90 SECOND WHOLE GRAIN RICE BLEND: 4
(3 ties)
Overview
| Nutrient | LEMON RICE | CHICKEN-FLAVORED 90 SECOND WHOLE GRAIN RICE BLEND | Winner |
|---|---|---|---|
| Calories | 192 cal | 187 cal | |
| Protein | 4 g | 5.3 g | |
| Carbs | 22.4 g | 34.7 g | |
| Fat | 8.8 g | 3 g | |
| Fiber | 4.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON RICE | CHICKEN-FLAVORED 90 SECOND WHOLE GRAIN RICE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON RICE | CHICKEN-FLAVORED 90 SECOND WHOLE GRAIN RICE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | Tie |
| Sodium, Na | 528 MG | 327 MG |