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Target — CHICKEN-FLAVORED 90 SECOND WHOLE GRAIN RICE BLEND, CHICKEN

Entrees, Sides & Small Meals Target Stores Branded
187 Calories
5.3g Protein
34.7g Carbs
3g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 187
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 327mg 14%
Total Carbohydrate 34.7g 13%
Dietary Fiber 2g 7%
Total Sugars 0.7g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 12%
Carbs 34.7g 81%
Fat 3g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 0.7 MG 4%
Sodium, Na 327 MG 14%

About CHICKEN-FLAVORED 90 SECOND WHOLE GRAIN RICE BLEND, CHICKEN

Market Pantry Chicken-Flavored 90 Second Whole Grain Rice Blend is a microwave-ready whole grain rice product from Target's Market Pantry store brand, designed for rapid preparation and flavored with chicken broth and savory seasonings. The 90-second cooking claim indicates a pre-cooked, steam-packaged rice format intended for direct microwave heating without additional water.

The ingredient list begins with water and whole grain parboiled brown rice as the primary components, followed by whole grain rye and whole grain red rice, contributing to the multi-grain blend character. Canola and/or sunflower oil provides fat and mouthfeel. Chicken broth contributes the base savory flavor. Salt and hydrolyzed vegetable protein (hydrolyzed corn gluten in partially hydrogenated cottonseed and soy oil) are used as flavor enhancers. The hydrolyzed vegetable protein preparation contains partially hydrogenated cottonseed and soy oil — a legacy trans-fat ingredient that was subject to FDA GRAS removal in 2015, suggesting this USDA record may reflect a formulation predating current retail availability. Vegetables including onions and spinach, sugar, garlic powder, yeast extract, spices, and turmeric for color complete the formulation. Allergens include soy (from the partially hydrogenated soy oil in the hydrolyzed protein).

Nutritionally, this rice blend provides 187 calories per 100 grams, 5.33 grams of protein, 34.67 grams of carbohydrates, and 3.00 grams of fat, with 2.00 grams of fiber. The multi-grain whole grain composition contributes the fiber content. The carbohydrate density is moderate for a grain-based product. This product is not vegetarian due to chicken broth, and is not appropriate for soy-free diets.

Ingredients

WATER, WHOLE GRAIN PARBOILED BROWN RICE, WHOLE GRAIN RYE, WHOLE GRAIN RED RICE, CANOLA AND/OR SUNFLOWER OIL, CHICKEN BROTH*, SALT, HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED CORN GLUTEN, PARTIALLY HYDROGENATED COTTONSEED AND SOY OIL), VEGETABLES* (ONIONS, SPINACH), SUGAR, GARLIC POWDER, YEAST EXTRACT, SPICES, TURMERIC (COLOR).

Calorie Breakdown

At 187 calories per 100 grams, CHICKEN-FLAVORED 90 SECOND WHOLE GRAIN RICE BLEND, CHICKEN gets 11% of its calories from protein, 74% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.

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