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Bob Evans Farms, MASHED POTATOES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.7 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 403 MG | 18% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
- Very low in fat (2.4g per 100g).
About MASHED POTATOES
Bob Evans Mashed Potatoes are a refrigerated side dish made with real potatoes, butter, buttermilk, and milk. A 124g serving provides 97 calories, 2.42g protein, 16.94g carbs, 2.42g fat, and 1.6g fiber. The calorie count is modest for a side dish, making these a practical option for pairing with proteins at weeknight dinners.
Ingredients
POTATOES, BUTTERMILK (CULTURED REDUCED FAT MILK, MODIFIED FOOD STARCH, SALT, MONO AND DIGLYCERIDES, CARRAGEENAN, CAROB BEAN GUM, VITAMIN A PALMITATE), MILK, BUTTER (CREAM), MARGARINE (SOYBEAN OIL, WATER, SALT, HYDROGENATED COTTONSEED OIL, MONO AND DIGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE [PRESERVATIVE], NATURAL AND ARTIFICIAL FLAVOR, LACTIC ACID, BETA CAROTENE [COLOR], VITAMIN A PALMITATE), SALT, CARAMEL, MONO AND DIGLYCERIDES, TITANIUM DIOXIDE (COLOR), POTASSIUM SORBATE, SODIUM ACID PYROPHOSPHATE, CITRIC ACID.
Dietary Information
MASHED POTATOES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 97 calories per 100 grams, MASHED POTATOES gets 10% of its calories from protein, 70% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.
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