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Raley's, MASHED BUTTERNUT SQUASH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 124 MG | 5% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Very low in fat (2.2g per 100g).
About MASHED BUTTERNUT SQUASH
Nob Hill Trading Co. Mashed Butternut Squash is a prepared butternut squash mash with butter, sugar, and a small amount of brown sugar and wheat flour. A 113g serving has 88 calories, 0.9g protein, 16.8g carbs, 2.2g fat, and 1.8g fiber. A convenient ready-to-heat side dish with a mildly sweet flavor profile, suited to roasted meats and holiday meals.
Ingredients
BUTTERNUT SQUASH, WATER, SUGAR, BUTTER (CREAM, SALT), CONTAINS 2% OR LESS OF: BROWN SUGAR, WHEAT FLOUR, SALT, MODIFIED CORN STARCH, NISIN PREPARATION AND SPICES.
Dietary Information
MASHED BUTTERNUT SQUASH is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, MASHED BUTTERNUT SQUASH gets 4% of its calories from protein, 76% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.
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