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Glencourt, CHICKEN MOLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 455 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About CHICKEN MOLE
Marcela Valladolid chicken mole, a prepared deli item featuring braised chicken thigh in a traditional mole sauce made with sweet chocolate, sunflower butter, tahini, pasilla, negro, California, and guajillo peppers, and ground tortilla as a thickener, served with red rice. A 200g serving provides 165 calories, 9g of protein, 17g of carbs, 7g of fat, and 1g of fiber. A convenient way to enjoy an authentic Mexican mole without making the labor-intensive sauce from scratch.
Ingredients
CHICKEN MOLE (CHICKEN [CHICKEN THIGH MEAT, WATER, CANOLA OIL, POTATO STARCH, SEA SALT, CHICKEN BASE CHICKEN MEAT INCLUDING CHICKEN JUICES, SEA SALT, MALTODEXTRIN, CHICKEN FAT, CANE SUGAR, DRIED WHEY, NATURAL FLAVOR, TURMERIC [COLOR], WATER, SWEET CHOCOLATE [SUGAR, COCOA LIQUOR, SOY LECITHIN, CINNAMON], SUNFLOWER BUTTER [SUNFLOWER SEEDS, DEHYDRATED CANE SYRUP, SALT], PALM OIL SHORTENING, TAHINI [SESAME SEEDS], RAISING CHICKEN BASE [CHICKEN MEAT INCLUDING CHICKEN JUICES, SEA SALT, MALTODEXTRIN, CHICKEN FAT, CANE SUGAR, DRIED WHEY, NATURAL FLAVOR, TURMERIC (COLOR)], NEGRO PEPPER, PASILLA PEPPER, CALIFORNIA PEPPER, GUAJILLO PEPPER, GROUND TORTILLA [STONE GROUND YELLOW CORN, SUNFLOWER OR CORN OIL, SEA SALT, WATER, TRACE OF LIME], SEA SALT), RED RICE (WATER, ENRICHED PARBOILED RICE [LONG GRAIN RICE, IRON PHOSPHATE, NIACIN, THIAMIN MONONITRATE, FOLIC ACID], TOMATOES, ONION, TOMATO SAUCE [TOMATO PUREE, SALT, RED PEPPER, DEHYDRATED ONION, DEHYDRATED GARLIC, NATURAL FLAVOR, CITRIC ACID], CHICKEN BASE [CHICKEN MEAT INCLUDING CHICKEN JUICES, AUTOLYZED YEAST EXTRACT, POTATO FLOUR, SALT, FLAVORING, DRY WHEY, SUGAR, CARROT POWDER], CANOLA OIL, GARLIC, SERRANO PEPPER, CULTURED DEXTROSE, SEA SALT, CILANTRO).
Dietary Information
Notable micronutrients in CHICKEN MOLE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 165 calories per 100 grams, CHICKEN MOLE gets 22% of its calories from protein, 41% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Glencourt, CHICKEN MOLE
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- Glencourt, CHICKEN MOLE vs Wakefern Food, BROCCOLI QUICHE A CLASSIC, PREPARED WITH WHOLE EGGS, BROCCOLI & SWISS CHEESE, BROCCOLI QUICHE
- Glencourt, CHICKEN MOLE vs Wakefern Food, SPINACH QUICHE, SPINACH
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