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PORK CHILE VERDE

Other Deli Glencourt Inc. Branded
140 Calories
9.5g Protein
13.5g Carbs
5.5g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 140
% Daily Value*
Total Fat 5.5g 7%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 450mg 20%
Total Carbohydrate 13.5g 5%
Dietary Fiber 1g 4%
Total Sugars 1.5g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 33%
Carbs 13.5g 47%
Fat 5.5g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 13.5 MG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 0.9 MG 5%
Sodium, Na 450 MG 20%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
CORN PUDDING 116 2.5g 19.7g 1.8g SWEET POTATOES 82 1.2g 20g 0g GREEN BEANS, ONIONS, PARMESAN CHEESE AND GARLIC 60 3g 8g 1.5g JALAPENO & CHEDDAR STUFFED MUSHROOMS 117 5g 5g 8.3g GLUTEN FREE MANICOTTI PASTA 204 11.5g 15.0g 10.6g REDSKIN MASHED POTATOES 93 2.1g 12.9g 3.6g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About PORK CHILE VERDE

PORK CHILE VERDE is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 13.5g of carbohydrates, and 5.5g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

PORK CHILE VERDE (PORK [PORK, WATER, CANOLA OIL, SALT, POTASSIUM PHOSPHATES, CARAMEL COLOR], TOMATILLO PUREE, ONION, POBLANO PEPPER PUREE, SALTED BUTTER [CREAM {MILK}, SALT], CILANTRO PASTE [CILANTRO, CANOLA/OLIVE OIL BLEND, CITRIC ACID], SEASONING [SALT, CORNSTARCH, JALAPENO PEPPERS POWDER, SPICES, CITRIC ACID], GARLIC, VINEGAR [DISTILLED VINEGAR, WATER]), POBLANO RICE (WATER, ENRICHED PARBOILED RICE [LONG GRAIN RICE, NIACIN, IRON PHOSPHATE, THIAMIN MONONITRATE, FOLIC ACID], ONION, POBLANO PEPPER, CHICKEN BASE [CHICKEN MEAT INCLUDING CHICKEN JUICES, AUTOLYZED YEAST EXTRACT, POTATO FLOUR, SALT, FLAVORING, DRY WHEY, SUGAR, CARROT POWDER], CANOLA OIL, GARLIC, SEA SALT, CULTURED DEXTROSE, BLACK PEPPER).

Dietary Information

Notable micronutrients in PORK CHILE VERDE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 140 calories per 100 grams, PORK CHILE VERDE gets 27% of its calories from protein, 39% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.

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