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Big Y, CREAMED SPINACH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 154 MG | 12% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 410 MG | 18% |
About CREAMED SPINACH
Big Y Creamed Spinach provides 216 calories per 227 g serving, with 13.2 g fat, 17.2 g carbohydrates and 5.3 g protein, along with 1.8 g fiber. Spinach forms the base and the cream sauce uses heavy cream, skim milk and a mix of modified corn starch and wheat flour for thickness. Butter, kosher salt, ground nutmeg and black pepper season the dish. At 216 calories for a generous serving, this is a moderate side dish option.
Ingredients
SPINACH, CREAM (CREAM, SKIM MILK, CONTAINS 2% OR LESS OF MODIFIED CORN STARCH, SODIUM HEXAMETAPHOSPHATE, CELLULOSE GEL, CELLULOSE GUM, MONO AND DIGLYCERIDES), WATER, ONION, UNSEASONED CREAM SAUCE MIX (BLEACHED WHEAT FLOUR, NONFAT DRY MILK,, PALM OIL, FOOD STARCH-MODIFIED)., BUTTER (CREAM, SALT), KOSHER SALT, GROUND NUTMEG, BLACK PEPPER.
Calorie Breakdown
At 216 calories per 100 grams, CREAMED SPINACH gets 10% of its calories from protein, 32% from carbohydrates, and 55% from fat. This is moderately high, similar to many cooked grains and dairy products.
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