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Know what is on your plate.

MARKETS OF MEIJER, DON JUAN FRESH MARCONA ALMONDS FRIED IN OLIVE OIL

Popcorn, Peanuts, Seeds & Related Snacks MARKETS OF MEIJER Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

643 Calories
25g Protein
14.3g Carbs
57.1g Fat
10.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 25g 26%
Carbs 14.3g 15%
Fat 57.1g 59%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 57.1g 73%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 14.3g 5%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 2.6 MG 14%
Sodium, Na 607 MG 26%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (26% DV).

About MARKETS OF MEIJER, DON JUAN FRESH MARCONA ALMONDS FRIED IN OLIVE OIL

Spanish Marcona almonds from the Don Juan line, sold through Markets of Meijer, fried in olive oil and seasoned with sea salt. Marcona almonds are a prized Spanish variety with a rounder shape, softer texture, and sweeter, more buttery flavor than California almonds. Per 100 g: 643 calories, 57.1 g fat, 25 g protein, 14.3 g carbohydrates, and 10.7 g fiber. The three-ingredient formula -- almonds, olive oil, sea salt -- is exceptionally simple. Frying in olive oil adds caloric density compared to dry-roasted versions but contributes the characteristic richness central to the Marcona experience. A premium snacking nut with strong fat, fiber, and protein content. Contains tree nuts; not appropriate for nut allergies. Naturally gluten-free and dairy-free.

Ingredients

MARCONA ALMONDS, OLIVE OIL AND SEA SALT.

Dietary Information

MARKETS OF MEIJER, DON JUAN FRESH MARCONA ALMONDS FRIED IN OLIVE OIL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MARKETS OF MEIJER, DON JUAN FRESH MARCONA ALMONDS FRIED IN OLIVE OIL include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 643 calories per 100 grams, MARKETS OF MEIJER, DON JUAN FRESH MARCONA ALMONDS FRIED IN OLIVE OIL gets 16% of its calories from protein, 9% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MARKETS OF MEIJER, DON JUAN FRESH MARCONA ALMONDS FRIED IN OLIVE OIL

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