MARKETS OF MEIJER vs DARK CHOCOLATE ALMONDS
Nutrition comparison per 100 g serving
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MARKETS OF MEIJER wins in 5 out of 10 nutrient categories
MARKETS OF MEIJER: 5
vs
DARK CHOCOLATE ALMONDS: 3
(2 ties)
Overview
| Nutrient | MARKETS OF MEIJER | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calories | 643 cal | 575 cal | |
| Protein | 25 g | 10 g | |
| Carbs | 14.3 g | 45 g | |
| Fat | 57.1 g | 40 g | |
| Fiber | 10.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARKETS OF MEIJER | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARKETS OF MEIJER | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 100 MG | |
| Iron, Fe | 2.6 MG | 9 MG | |
| Sodium, Na | 607 MG | 375 MG |