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TGF, ROASTED AND SALTED CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks Tropical Nut & Fruit Co. Branded
600 Calories
16.7g Protein
26.7g Carbs
46.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 733mg 32%
Total Carbohydrate 26.7g 10%
Dietary Fiber 10g 36%
Total Sugars 0g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 6mg 33%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 19%
Carbs 26.7g 30%
Fat 46.7g 51%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 6 MG 33%
Sodium, Na 733 MG 32%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DARK CHOCOLATE MACADAMIAS, DARK CHOCOLATE 575 7.5g 50g 45g SALT & PEPPER WATER LILY POPS, SALT & PEPPER 425 12.5g 42.5g 22.5g YOGURT RAISINS, YOGURT 500 3.3g 63.3g 26.7g CRUNCHY JOY PECANS SNACKS, CRUNCHY JOY 643 10.8g 35.7g 50g MACHU PICHU ORGANIC EXOTIC FRUIT & NUT MIX, MACHU PICHU 467 13.3g 46.7g 26.7g APPLE CINNAMON NUT-FREE TRAIL MIX BITES, APPLE CINNAMON 481 6.3g 56.3g 28.1g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (33% DV).
  • Good source of Sodium, Na (32% DV).

About TGF, ROASTED AND SALTED CASHEWS

TGF, ROASTED AND SALTED CASHEWS is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 26.7g of carbohydrates, and 46.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, PEANUT OIL AND SALT.

Dietary Information

TGF, ROASTED AND SALTED CASHEWS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TGF, ROASTED AND SALTED CASHEWS include Iron, Fe (33% DV) , and Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, TGF, ROASTED AND SALTED CASHEWS gets 11% of its calories from protein, 18% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TGF, ROASTED AND SALTED CASHEWS

See how TGF, ROASTED AND SALTED CASHEWS compares to other foods in terms of nutrition:

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