Target — ZOO SHAPES SWIFT MAC WHOLE GRAIN MACARONI & CHEESE CUPS, ZOO SHAPES SWIFT MAC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 109 MG | 8% | |
| Iron, Fe | 3.3 MG | 18% | |
| Sodium, Na | 818 MG | 36% |
Nutrition Highlights
- Good source of protein with 10.9g per 100g.
- High in dietary fiber (5.5g per 100g), supporting digestive health.
- Good source of Sodium, Na (36% DV).
About ZOO SHAPES SWIFT MAC WHOLE GRAIN MACARONI & CHEESE CUPS, ZOO SHAPES SWIFT MAC
ZOO SHAPES SWIFT MAC WHOLE GRAIN MACARONI & CHEESE CUPS, ZOO SHAPES SWIFT MAC is a calorie-dense food with 382 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.9g of protein, 67.3g of carbohydrates, and 7.3g of fat. It also contributes 5.5g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
MACARONI PRODUCT (WHOLE WHEAT FLOUR, ENRICHED DURUM WHEAT FLOUR [DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), CHEESE SAUCE MIX (WHEY, CORN SYRUP SOLIDS, PALM OIL, BUTTER [CREAM, SALT], NATURAL AND ARTIFICIAL FLAVORS, SALT, MILK PROTEIN CONCENTRATE, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], MEDIUM CHAIN TRIGLYCERIDES, NONFAT DRY MILK, GUAR GUM, DISODIUM PHOSPHATE, MONOSODIUM GLUTAMATE, YELLOW 6 LAKE, YELLOW 5 LAKE, YELLOW 5, YELLOW 6), FOOD STARCH MODIFIED, ACETYLATED MONOGLYCERIDES, POTASSIUM CHLORIDE, SALT, MALTODEXTRIN, SILICON DIOXIDE.
Dietary Information
ZOO SHAPES SWIFT MAC WHOLE GRAIN MACARONI & CHEESE CUPS, ZOO SHAPES SWIFT MAC is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ZOO SHAPES SWIFT MAC WHOLE GRAIN MACARONI & CHEESE CUPS, ZOO SHAPES SWIFT MAC include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 382 calories per 100 grams, ZOO SHAPES SWIFT MAC WHOLE GRAIN MACARONI & CHEESE CUPS, ZOO SHAPES SWIFT MAC gets 11% of its calories from protein, 70% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Target — ZOO SHAPES SWIFT MAC WHOLE GRAIN MACARONI & CHEESE CUPS, ZOO SHAPES SWIFT MAC
See how Target — ZOO SHAPES SWIFT MAC WHOLE GRAIN MACARONI & CHEESE CUPS, ZOO SHAPES SWIFT MAC compares to other foods in terms of nutrition:
- Target — ZOO SHAPES SWIFT MAC WHOLE GRAIN MACARONI & CHEESE CUPS, ZOO SHAPES SWIFT MAC vs FRESH & EASY — COOKED BROWN RICE
- Target — ZOO SHAPES SWIFT MAC WHOLE GRAIN MACARONI & CHEESE CUPS, ZOO SHAPES SWIFT MAC vs FRESH & EASY — COOKED WHITE RICE
- Target — ZOO SHAPES SWIFT MAC WHOLE GRAIN MACARONI & CHEESE CUPS, ZOO SHAPES SWIFT MAC vs FRESH & EASY — INSTANT BROWN RICE
- Target — ZOO SHAPES SWIFT MAC WHOLE GRAIN MACARONI & CHEESE CUPS, ZOO SHAPES SWIFT MAC vs FRESH & EASY — BOIL-IN-BAG BROWN RICE
More in Entrees, Sides & Small Meals
Browse all foods in the Entrees, Sides & Small Meals category to compare nutrition facts and find the best options for your diet.