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Flavor Delite — MARINATED GRILLED ARTICHOKES IN SUNFLOWER OIL

Canned Vegetables Flavor Delite Inc. Branded
117 Calories
2.3g Protein
8.5g Carbs
9.2g Fat
4.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 117
% Daily Value*
Total Fat 9.2g 12%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 376mg 16%
Total Carbohydrate 8.5g 3%
Dietary Fiber 4.6g 16%
Total Sugars 1.5g
Protein 2.3g 5%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.3g 12%
Carbs 8.5g 42%
Fat 9.2g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.1 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 376 MG 16%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
SHURFINE — CUT FANCY GREEN BEANS 17 0.8g 3.3g 0g SHURFINE — WHOLE KERNEL FANCY GOLDEN CORN 64 1.6g 13.6g 0.8g SHURFINE — CREAM STYLE FANCY GOLDEN CORN 80 1.6g 16.8g 0g SHURFINE — FANCY WHITE CORN WHOLE KERNEL 64 1.6g 13.6g 0.8g SHURFINE — FANCY BEETS DICED 33 0.8g 6.7g 0g SHURFINE — FANCY SWEET PEAS 56 3.2g 9.6g 0.4g

Nutrition Highlights

  • Low in calories with 117 kcal per 100g.
  • Good source of dietary fiber (4.6g per 100g).

About MARINATED GRILLED ARTICHOKES IN SUNFLOWER OIL

Grilled artichoke halves marinated in sunflower oil with garlic and spices, then packed in brine. A 130g serving contains 117 calories, 2.3g protein, 8.5g carbs, 9.2g fat, and a notable 4.6g of fiber. Works well as an antipasto, tossed into pasta, or layered onto sandwiches and flatbreads.

Ingredients

ARTICHOKE HALVES, WATER, SUNFLOWER OIL, CANE VINEGAR, OLIVE OIL, GARLIC, SALT, MARINATED SPICES.

Calorie Breakdown

At 117 calories per 100 grams, MARINATED GRILLED ARTICHOKES IN SUNFLOWER OIL gets 8% of its calories from protein, 29% from carbohydrates, and 71% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Flavor Delite — MARINATED GRILLED ARTICHOKES IN SUNFLOWER OIL

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