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SHURFINE, FANCY BEETS DICED

Canned Vegetables SHURFINE Branded
33 Calories
0.8g Protein
6.7g Carbs
0g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 33
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 208mg 9%
Total Carbohydrate 6.7g 2%
Dietary Fiber 0.8g 3%
Total Sugars 5g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 11%
Carbs 6.7g 89%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 208 MG 9%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Hy-Vee, WHOLE BUTTON MUSHROOMS 19 2.3g 3.1g 0g Hy-Vee, MUSHROOMS STEMS & PIECES 26 3.1g 3.1g 0g Hy-Vee, SWEET PEAS 56 3.2g 9.6g 0.4g Hy-Vee, MUSHROOMS STEMS & PIECES 31 3.5g 3.5g 0g BRANDYWINE, SLICED MUSHROOMS 17 1.7g 2.6g 0g FRUBEX, MASHED BEETROOT 52 0.8g 10.8g 0g

Nutrition Highlights

  • Very low in calories (33 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About FANCY BEETS DICED

Shurfine Fancy Beets Diced are canned beet cubes packed in water and salt with no added sugar or other flavoring agents. Per 100 g they provide 33 kcal, 0.8 g protein, 6.7 g carbohydrates, and no fat, with 0.8 g of dietary fiber. Beets are a natural source of folate, manganese, and nitrates that may support cardiovascular health. The diced cut is convenient for direct use in salads, grain bowls, soups, and as a vegetable side dish. The minimal ingredient list without added sugar makes this suitable for those who prefer plain beets without the sweetness common in pickled varieties. A low-calorie, nutrient-containing pantry vegetable.

Ingredients

BEETS, WATER, SALT.

Dietary Information

FANCY BEETS DICED is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 33 calories per 100 grams, FANCY BEETS DICED gets 10% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SHURFINE, FANCY BEETS DICED

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