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Kingston Marketing — WORLD CLASSICS TRADING COMPANY, BEAN SPROUTS IN WATER

Canned Vegetables Kingston Marketing Co Branded
12 Calories
0.8g Protein
2.3g Carbs
0g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 12
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 2.3g 1%
Dietary Fiber 1.5g 5%
Total Sugars 0.8g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 25%
Carbs 2.3g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 0.3 MG 2%
Sodium, Na 12 MG 1%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
WEIS, WHOLE KERNEL GOLDEN CORN 94 2.4g 18.8g 0g Weis — WHOLE KERNEL WHITE CORN 64 0.8g 11.2g 0.8g Weis — NO SALT ADDED WHOLE KERNEL SWEET CORN 48 0.8g 7.2g 0.4g Weis — WHOLE KERNEL YELLOW CORN 64 0.8g 11.2g 0.8g Weis — SHREDDED SAUERKRAUT 17 0g 3.3g 0g Weis — SHREDDED SAUERKRAUT 17 0g 3.3g 0g

Nutrition Highlights

  • Very low in calories (12 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About WORLD CLASSICS TRADING COMPANY, BEAN SPROUTS IN WATER

World Classics Trading Company Bean Sprouts in Water are canned mung bean sprouts in water with a touch of citric acid. Per 100g they provide just 12 calories, 2.3g carbs, and 1.5g fiber, making them one of the lowest-calorie canned vegetables available. They can be drained and added directly to stir-fries, noodle soups, or salads with minimal preparation.

Ingredients

BEAN SPROUTS, WATER, CITRIC ACID

Dietary Information

WORLD CLASSICS TRADING COMPANY, BEAN SPROUTS IN WATER is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 12 calories per 100 grams, WORLD CLASSICS TRADING COMPANY, BEAN SPROUTS IN WATER gets 26% of its calories from protein, 77% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Kingston Marketing — WORLD CLASSICS TRADING COMPANY, BEAN SPROUTS IN WATER

See how Kingston Marketing — WORLD CLASSICS TRADING COMPANY, BEAN SPROUTS IN WATER compares to other foods in terms of nutrition:

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