JFC, CHINESE STIR-FRY VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Very low in calories (12 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About CHINESE STIR-FRY VEGETABLES
Dynasty Chinese Stir-Fry Vegetables by JFC International is a canned blend of bean sprouts, water chestnuts, bamboo shoots, and mushrooms. It is very low in calories at just 12 per 100g, with 2.35g carbs, 1.2g fiber, and essentially no fat or protein. The ingredients are water-packed with phytic acid as a preservative. The ready-to-use mix saves preparation time and works as a base for stir-fries, fried rice, or chow mein.
Ingredients
WATER, BEAN SPROUTS, WATER CHESTNUTS, BAMBOO SHOOTS, MUSHROOMS, AND PHYTIC ACID.
Dietary Information
CHINESE STIR-FRY VEGETABLES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 12 calories per 100 grams, CHINESE STIR-FRY VEGETABLES gets 0% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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