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CHINESE STIR-FRY VEGETABLES

Canned Vegetables JFC International Inc. Branded
12 Calories
0g Protein
2.4g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 12
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 71mg 3%
Total Carbohydrate 2.4g 1%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 2.4g 100%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Iron, Fe 0.9 MG 5%
Sodium, Na 71 MG 3%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
GREEN BEANS 17 0.8g 3.3g 0g CUT SWEET POTATOES 49 0.6g 11.7g 0g SWEET PEAS 40 2.4g 8g 0g MUSHROOMS PIECES & STEMS 18 1.8g 4.4g 0g FANCY WHOLE WATER CHESTNUTS 52 0.9g 12.1g 0g LA CHOY, FANCY SLICED CHESTNUTS 29 0.8g 6.6g 0g

Nutrition Highlights

  • Very low in calories (12 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About CHINESE STIR-FRY VEGETABLES

CHINESE STIR-FRY VEGETABLES is a very low-calorie food with 12 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 2.4g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

WATER, BEAN SPROUTS, WATER CHESTNUTS, BAMBOO SHOOTS, MUSHROOMS, AND PHYTIC ACID.

Dietary Information

CHINESE STIR-FRY VEGETABLES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 12 calories per 100 grams, CHINESE STIR-FRY VEGETABLES gets 0% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CHINESE STIR-FRY VEGETABLES

See how CHINESE STIR-FRY VEGETABLES compares to other foods in terms of nutrition:

More in Canned Vegetables

Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.

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