FANCY BEETS DICED vs WHOLE BABY SWEET CORN
Nutrition comparison per 100 g serving
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WHOLE BABY SWEET CORN wins in 5 out of 10 nutrient categories
FANCY BEETS DICED: 0
vs
WHOLE BABY SWEET CORN: 5
(5 ties)
Overview
| Nutrient | FANCY BEETS DICED | WHOLE BABY SWEET CORN | Winner |
|---|---|---|---|
| Calories | 33 cal | 24 cal | |
| Protein | 0.8 g | 1.2 g | |
| Carbs | 6.7 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FANCY BEETS DICED | WHOLE BABY SWEET CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FANCY BEETS DICED | WHOLE BABY SWEET CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 208 MG | 224 MG |