Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 0 UG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 6.1 MG | 41% | |
| Vitamin K (phylloquinone) | 43 UG | 36% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 0 MG | 0% | |
| Phosphorus, P | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 864 MG | 38% | |
| Zinc, Zn | 0 MG | 0% | |
| Copper, Cu | 0 MG | 0% | |
| Selenium, Se | 0 UG | 0% |
Nutrition Highlights
- Good source of Sodium, Na (38% DV).
- Good source of Vitamin E (alpha-tocopherol) (41% DV).
- Good source of Vitamin K (phylloquinone) (36% DV).
About Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries
This industrial margarine-like shortening is a processed fat product primarily composed of partially hydrogenated soybean and cottonseed oils. It is specifically designed for creating flaky pastries due to its plastic consistency and ability to create layers of fat between dough, resulting in a tender, layered texture.
Nutritionally, this shortening is a high-calorie, high-fat food, delivering 628 calories and 71 grams of fat per 100g, with no protein, carbohydrates, or fiber. Due to its high-fat content and lack of essential nutrients, it is not generally considered a health-promoting food.
This product may not be suitable for all dietary needs. Individuals following weight loss programs or those seeking to build muscle should consume it sparingly, as it contributes significant calories without providing protein or other essential nutrients. Due to the presence of partially hydrogenated oils, this shortening may contain trans fats, which are generally discouraged in heart-healthy diets. When using this shortening, consider substituting with healthier fats when possible to minimize saturated and trans fat intake.
Dietary Information
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries include Vitamin E (alpha-tocopherol) (41% DV) , Sodium, Na (38% DV) , and Vitamin K (phylloquinone) (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 628 calories per 100 grams, Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries gets 0% of its calories from protein, 0% from carbohydrates, and 102% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries
See how Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries compares to other foods in terms of nutrition:
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