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Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)

Fats and Oils Sr Legacy
884 Calories
0g Protein
0g Carbs
100g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 884
% Daily Value*
Total Fat 100g 128%
Saturated Fat 25g 125%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 0g 0%
Fat 100g 100%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0 MG 0%
Niacin 0 MG 0%
Pantothenic acid 0 MG 0%
Vitamin B-6 0 MG 0%
Folate, total 0 UG 0%
Choline, total 0.2 MG 0%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 0 UG 0%
Vitamin E (alpha-tocopherol) 6.1 MG 41%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 43 UG 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Magnesium, Mg 0 MG 0%
Phosphorus, P 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 0 MG 0%
Zinc, Zn 0 MG 0%
Copper, Cu 0 MG 0%
Selenium, Se 0 UG 0%

Nutrition Highlights

  • Good source of Vitamin E (alpha-tocopherol) (41% DV).
  • Good source of Vitamin K (phylloquinone) (36% DV).

About Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)

Partially hydrogenated soybean-cottonseed shortening is nearly pure fat, with zero protein, zero carbs, and no fiber. The hydrogenation process creates a semi-solid texture ideal for baking, coating biscuits, or deep frying, but it also produces trans fats, which have well-documented cardiovascular concerns. Most modern cooks have shifted to alternatives, but older recipes calling for "vegetable shortening" were built around products like this.

Dietary Information

Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) include Vitamin E (alpha-tocopherol) (41% DV) , and Vitamin K (phylloquinone) (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 884 calories per 100 grams, Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) gets 0% of its calories from protein, 0% from carbohydrates, and 102% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)

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