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Shortening bread, soybean (hydrogenated) and cottonseed

Fats and Oils Sr Legacy
884 Calories
0g Protein
0g Carbs
100g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 884
% Daily Value*
Total Fat 100g 128%
Saturated Fat 22g 110%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 0g 0%
Fat 100g 100%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0 MG 0%
Niacin 0 MG 0%
Pantothenic acid 0 MG 0%
Vitamin B-6 0 MG 0%
Folate, total 0 UG 0%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 0 UG 0%
Vitamin E (alpha-tocopherol) 6.1 MG 41%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Magnesium, Mg 0 MG 0%
Phosphorus, P 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 0 MG 0%
Zinc, Zn 0 MG 0%
Copper, Cu 0 MG 0%
Manganese, Mn 0 MG 0%
Selenium, Se 0 UG 0%

Nutrition Highlights

  • Good source of Vitamin E (alpha-tocopherol) (41% DV).

About Shortening bread, soybean (hydrogenated) and cottonseed

This is a solid fat product made from a blend of hydrogenated soybean and cottonseed oils. Through hydrogenation, liquid oils are transformed into a semi-solid or solid form, creating a smooth, creamy texture that remains stable at room temperature. With 100 grams of fat per 100 grams of product, it is extremely high in calories and contains no protein, carbohydrates, or fiber. Because it is made from vegetable oils, it contains no cholesterol, though the hydrogenation process can produce trans fats, which are linked to increased heart disease risk.

In the kitchen, this type of shortening is prized for its ability to create tender, flaky textures in baked goods such as pie crusts, biscuits, and pastries. It is also used for frying, as it has a high smoke point and can withstand prolonged heat without breaking down. While it is effective for achieving certain culinary results, its high saturated and potentially trans fat content means it should be used sparingly, especially for those managing heart health or cholesterol levels. For a healthier alternative, consider using unsaturated fats like olive oil or avocado oil, or trans-fat-free shortenings when possible.

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