Margarine-like, margarine-butter blend, soybean oil and butter
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.1 MG | 0% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.0 MG | 2% | |
| Niacin | 0.0 MG | 0% | |
| Pantothenic acid | 0.0 MG | 1% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 2 UG | 1% | |
| Choline, total | 6.5 MG | 1% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 819 UG | 91% | |
| Vitamin E (alpha-tocopherol) | 3.9 MG | 26% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 86.5 UG | 72% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0.0 MG | 0% | |
| Magnesium, Mg | 1 MG | 0% | |
| Phosphorus, P | 10 MG | 1% | |
| Potassium, K | 22 MG | 0% | |
| Sodium, Na | 719 MG | 31% | |
| Zinc, Zn | 0.0 MG | 0% | |
| Copper, Cu | 0.0 MG | 1% | |
| Manganese, Mn | 0.0 MG | 0% | |
| Selenium, Se | 0.2 UG | 0% |
Nutrition Highlights
- Good source of Sodium, Na (31% DV).
- Rich source of Vitamin A, RAE (91% of Daily Value per 100g).
- Good source of Vitamin E (alpha-tocopherol) (26% DV).
- Rich source of Vitamin K (phylloquinone) (72% of Daily Value per 100g).
About Margarine-like, margarine-butter blend, soybean oil and butter
This spread is a blend of vegetable oil and butter, typically combining the smooth texture of margarine with the rich flavor of butter. Made primarily from soybean oil and butter, it offers a balanced taste profile that appeals to those who enjoy the best of both worlds. With 80.3g of fat per 100g, it is high in fat content, making it a calorie-dense option at 727 calories per 100g. While it contains minimal protein and carbohydrates, its fat composition includes both saturated and unsaturated fats, depending on the specific formulation. This blend can be a source of essential fatty acids, though it’s important to consider portion sizes due to its high calorie density.
In cooking and baking, this blend is versatile and can be used as a spread, for sautéing, or in recipes that call for butter or margarine. Its combination of soybean oil and butter provides a creamy texture and a slightly nutty flavor, making it suitable for both savory and sweet dishes. Health-conscious individuals may appreciate that it often contains less saturated fat than pure butter, though it’s still important to use it in moderation as part of a balanced diet. For those looking to reduce dairy intake, this blend can be a convenient alternative, though checking the label for specific ingredients and nutritional content is always recommended.
Dietary Information
Margarine-like, margarine-butter blend, soybean oil and butter is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in Margarine-like, margarine-butter blend, soybean oil and butter include Vitamin A, RAE (91% DV) , Vitamin K (phylloquinone) (72% DV) , Sodium, Na (31% DV) , and Vitamin E (alpha-tocopherol) (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 727 calories per 100 grams, Margarine-like, margarine-butter blend, soybean oil and butter gets 0% of its calories from protein, 0% from carbohydrates, and 99% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Margarine-like, margarine-butter blend, soybean oil and butter
See how Margarine-like, margarine-butter blend, soybean oil and butter compares to other foods in terms of nutrition:
- Margarine-like, margarine-butter blend, soybean oil and butter vs Salad dressing, honey mustard, regular
- Margarine-like, margarine-butter blend, soybean oil and butter vs Salad dressing, poppyseed, creamy
- Margarine-like, margarine-butter blend, soybean oil and butter vs Salad dressing, caesar, fat-free
- Margarine-like, margarine-butter blend, soybean oil and butter vs Dressing, honey mustard, fat-free
More in Fats and Oils
Browse all foods in the Fats and Oils category to compare nutrition facts and find the best options for your diet.