Salad dressing, coleslaw
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 1% | |
| Thiamin | 0.0 MG | 3% | |
| Riboflavin | 0.1 MG | 4% | |
| Niacin | 0.1 MG | 0% | |
| Pantothenic acid | 0.1 MG | 2% | |
| Vitamin B-6 | 0.0 MG | 0% | |
| Folate, total | 4 UG | 1% | |
| Choline, total | 14.6 MG | 3% | |
| Vitamin B-12 | 0.1 UG | 4% | |
| Vitamin A, RAE | 17 UG | 2% | |
| Vitamin E (alpha-tocopherol) | 3.1 MG | 21% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 66.1 UG | 55% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Magnesium, Mg | 3 MG | 1% | |
| Phosphorus, P | 42 MG | 3% | |
| Potassium, K | 35 MG | 1% | |
| Sodium, Na | 850 MG | 37% | |
| Zinc, Zn | 0.2 MG | 1% | |
| Copper, Cu | 0.0 MG | 2% | |
| Manganese, Mn | 0.0 MG | 1% | |
| Selenium, Se | 4.8 UG | 9% |
Nutrition Highlights
- Good source of Sodium, Na (37% DV).
- Good source of Vitamin E (alpha-tocopherol) (21% DV).
- Rich source of Vitamin K (phylloquinone) (55% of Daily Value per 100g).
About Salad dressing, coleslaw
Coleslaw dressing is a mayonnaise-forward blend, typically sweetened with sugar and sharpened with vinegar to balance the richness. Fat is the dominant macronutrient, carbohydrates come in second from the sugar content, and protein is negligible. No fiber. It coats shredded cabbage well and is what gives coleslaw its characteristic creamy, tangy character, but the dressing itself is largely fat and sugar by weight.
Dietary Information
Notable micronutrients in Salad dressing, coleslaw include Vitamin K (phylloquinone) (55% DV) , Sodium, Na (37% DV) , and Vitamin E (alpha-tocopherol) (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 404 calories per 100 grams, Salad dressing, coleslaw gets 1% of its calories from protein, 22% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Salad dressing, coleslaw
See how Salad dressing, coleslaw compares to other foods in terms of nutrition:
- Salad dressing, coleslaw vs Oil, industrial, soy, refined, for woks and light frying
- Salad dressing, coleslaw vs Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries
- Salad dressing, coleslaw vs Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter
- Salad dressing, coleslaw vs Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter
More in Fats and Oils
Browse all foods in the Fats and Oils category to compare nutrition facts and find the best options for your diet.