Bay Valley — MARCONA ALMOND MEDLEY, DRY ROASTED ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 700 MG | 15% | |
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Calcium, Ca (21% DV).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (29% DV).
About MARCONA ALMOND MEDLEY, DRY ROASTED ALMONDS
Nature's Harvest Marcona Almond Medley Dry Roasted Almonds from Bay Valley Foods. A 30g serving has 633 calories, 20g protein, 20g carbohydrates, 53.3g fat, and 10g fiber. Made from marcona almonds and standard almonds with maltodextrin and salt. A dense snack from the Popcorn, Peanuts, Seeds and Related Snacks category with a high calorie-to-weight ratio.
Ingredients
MARCONA ALMONDS, ALMONDS, MALTODEXTRIN, SALT.
Dietary Information
MARCONA ALMOND MEDLEY, DRY ROASTED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MARCONA ALMOND MEDLEY, DRY ROASTED ALMONDS include Sodium, Na (29% DV) , Calcium, Ca (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 633 calories per 100 grams, MARCONA ALMOND MEDLEY, DRY ROASTED ALMONDS gets 13% of its calories from protein, 13% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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