MAPLE WAFFLE CRISP CEREAL, MAPLE WAFFLE CRISP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 316 MG | 7% | |
| Sodium, Na | 276 MG | 12% |
Nutrition Highlights
- High in dietary fiber (10.5g per 100g), supporting digestive health.
About MAPLE WAFFLE CRISP CEREAL, MAPLE WAFFLE CRISP
MAPLE WAFFLE CRISP CEREAL, MAPLE WAFFLE CRISP is a calorie-dense food with 368 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 79.0g of carbohydrates, and 6.6g of fat. It also contributes 10.5g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE WHEAT FLOUR, WHOLE OAT FLOUR, CANE SUGAR, DEGERMINATED CORN MEAL, CHICKPEA FLOUR, MAPLE SYRUP, CANOLA OIL, SALT, CINNAMON, NATURAL FLAVORS, CARROT AND BLUEBERRY JUICE FOR COLOR, ANNATTO EXTRACT FOR COLOR.
Dietary Information
MAPLE WAFFLE CRISP CEREAL, MAPLE WAFFLE CRISP is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 368 calories per 100 grams, MAPLE WAFFLE CRISP CEREAL, MAPLE WAFFLE CRISP gets 9% of its calories from protein, 86% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MAPLE WAFFLE CRISP CEREAL, MAPLE WAFFLE CRISP
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