Baker Mills — MAPLE & BROWN SUGAR OATMEAL POWER CUP, MAPLE & BROWN SUGAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 233 MG | 18% | |
| Iron, Fe | 5 MG | 28% | |
| Potassium, K | 283 MG | 6% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (28% DV).
About MAPLE & BROWN SUGAR OATMEAL POWER CUP, MAPLE & BROWN SUGAR
MAPLE & BROWN SUGAR OATMEAL POWER CUP, MAPLE & BROWN SUGAR is a calorie-dense food with 383 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 23.3g of protein, 63.3g of carbohydrates, and 5g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
100% WHOLE GRAIN ROLLED OATS, PEA PROTEIN CONCENTRATE WITH TAPIOCA STARCH, CANE SUGAR, MILK PROTEIN CONCENTRATE, BROWN SUGAR, WHEY PROTEIN ISOLATE WITH SUNFLOWER LECITHIN, DRIED MAPLE SYRUP, MILK PROTEIN ISOLATE, SEA SALT, NATURAL FLAVOR.
Dietary Information
MAPLE & BROWN SUGAR OATMEAL POWER CUP, MAPLE & BROWN SUGAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MAPLE & BROWN SUGAR OATMEAL POWER CUP, MAPLE & BROWN SUGAR include Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 383 calories per 100 grams, MAPLE & BROWN SUGAR OATMEAL POWER CUP, MAPLE & BROWN SUGAR gets 24% of its calories from protein, 66% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Baker Mills — MAPLE & BROWN SUGAR OATMEAL POWER CUP, MAPLE & BROWN SUGAR
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