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Know what is on your plate.

Stater Bros, 100% WHOLE GRAIN QUICK OATS

Cereal Stater Bros. Markets Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

375 Calories
12.5g Protein
70g Carbs
6.3g Fat
10g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.5g 14%
Carbs 70g 79%
Fat 6.3g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 70g 25%
Dietary Fiber 10g 36%
Total Sugars 0g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About 100% WHOLE GRAIN QUICK OATS

Stater Bros. 100% Whole Grain Quick Oats are one ingredient: whole grain rolled oats. Fiber is high, protein is solid for a grain, and fat is minimal. Quick oats are cut thinner than old-fashioned rolled oats, so they cook faster but produce a slightly softer, less chewy texture. Good for a weekday morning when time is short. The absence of added salt, sugar, or flavoring means you control everything about how they taste.

Ingredients

100% WHOLE GRAIN ROLLED OATS.

Dietary Information

100% WHOLE GRAIN QUICK OATS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 375 calories per 100 grams, 100% WHOLE GRAIN QUICK OATS gets 13% of its calories from protein, 75% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Stater Bros, 100% WHOLE GRAIN QUICK OATS

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