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Pure Growth Organic, MAPLE & BROWN SUGAR OATMEAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 49 MG | 4% | |
| Iron, Fe | 2.6 MG | 15% | |
| Sodium, Na | 488 MG | 21% |
Nutrition Highlights
- High in dietary fiber (7.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
About MAPLE & BROWN SUGAR OATMEAL
A maple and brown sugar flavored instant oatmeal from Pure Growth Organic Foods, made with certified organic rolled oats. Per 100 g dry, it provides 390 calories, 7.3 g protein, 78.1 g carbohydrates, and 3.7 g fat, with 7.3 g fiber -- a solid fiber contribution characteristic of whole grain oat products. Organic brown sugar, organic maple syrup, and organic caramel color provide natural sweetness and flavor. Organic maltodextrin aids texture in the instant format. Guar gum helps the oats hydrate evenly with hot water. Contains gluten from oats. No artificial colors or flavors are used. At 41 g per serving (approximately 160 calories), this is a convenient whole-grain breakfast option that meets demand for organic certified products without sacrificing the classic maple-brown sugar oatmeal flavor profile.
Ingredients
ORGANIC ROLLED OATS, ORGANIC SUGAR, ORGANIC MALTODEXTRIN, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, ORGANIC GUAR GUM, NATURAL FLAVORS, ORGANIC CARAMEL COLOR, TRICALCIUM PHOSPHATE, ORGANIC BROWN SUGAR, ORGANIC MAPLE SYRUP.
Dietary Information
MAPLE & BROWN SUGAR OATMEAL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MAPLE & BROWN SUGAR OATMEAL include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 390 calories per 100 grams, MAPLE & BROWN SUGAR OATMEAL gets 8% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Pure Growth Organic, MAPLE & BROWN SUGAR OATMEAL
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