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Pure Growth Organic, MAPLE & BROWN SUGAR OATMEAL

Cereal Pure Growth Organic Foods LLC Branded
390 Calories
7.3g Protein
78.1g Carbs
3.7g Fat
7.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 390
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 488mg 21%
Total Carbohydrate 78.1g 28%
Dietary Fiber 7.3g 26%
Total Sugars 29.3g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 49mg 4%
Iron 2.6mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.3g 8%
Carbs 78.1g 88%
Fat 3.7g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 49 MG 4%
Iron, Fe 2.6 MG 15%
Sodium, Na 488 MG 21%

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Post Consumer, SWEETENED CORN & OAT CEREAL WITH MARSHMALLOWS, SWEETENED CORN & OAT CEREAL WITH MARSHMALLOWS 400 3.3g 86.7g 5g Post Consumer, SWEETENED RICE CEREAL 407 3.7g 88.9g 3.7g Post Consumer, WHEAT CEREAL, FROSTED MINI SPOONERS 345 9.1g 81.8g 1.8g Post Consumer, OAT BLENDERS LIGHTLY SWEETENED CORN & WHOLE WHEAT FLAKE CEREAL WITH GRANOLA & SLICED ALMONDS, HONEY & ALMONDS 400 6.7g 80g 5g Post Consumer, LIGHTLY SWEETENED CORN & WHOLE WHEAT FLAKE CEREAL WITH GRANOLA, HONEY 400 6.7g 83.3g 3.3g Post Consumer, CEREAL, MARSHMALLOW MATEYS 382 5.9g 82.4g 2.9g

Nutrition Highlights

  • High in dietary fiber (7.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (21% DV).

About MAPLE & BROWN SUGAR OATMEAL

A maple and brown sugar flavored instant oatmeal from Pure Growth Organic Foods, made with certified organic rolled oats. Per 100 g dry, it provides 390 calories, 7.3 g protein, 78.1 g carbohydrates, and 3.7 g fat, with 7.3 g fiber -- a solid fiber contribution characteristic of whole grain oat products. Organic brown sugar, organic maple syrup, and organic caramel color provide natural sweetness and flavor. Organic maltodextrin aids texture in the instant format. Guar gum helps the oats hydrate evenly with hot water. Contains gluten from oats. No artificial colors or flavors are used. At 41 g per serving (approximately 160 calories), this is a convenient whole-grain breakfast option that meets demand for organic certified products without sacrificing the classic maple-brown sugar oatmeal flavor profile.

Ingredients

ORGANIC ROLLED OATS, ORGANIC SUGAR, ORGANIC MALTODEXTRIN, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, ORGANIC GUAR GUM, NATURAL FLAVORS, ORGANIC CARAMEL COLOR, TRICALCIUM PHOSPHATE, ORGANIC BROWN SUGAR, ORGANIC MAPLE SYRUP.

Dietary Information

MAPLE & BROWN SUGAR OATMEAL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MAPLE & BROWN SUGAR OATMEAL include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 390 calories per 100 grams, MAPLE & BROWN SUGAR OATMEAL gets 8% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Pure Growth Organic, MAPLE & BROWN SUGAR OATMEAL

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