MAPLE & BROWN SUGAR INSTANT OATMEAL CUPS, MAPLE & BROWN SUGAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 111 MG | 9% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 130 MG | 3% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- High in dietary fiber (7.4g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About MAPLE & BROWN SUGAR INSTANT OATMEAL CUPS, MAPLE & BROWN SUGAR
MAPLE & BROWN SUGAR INSTANT OATMEAL CUPS, MAPLE & BROWN SUGAR is a calorie-dense food with 352 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 75.9g of carbohydrates, and 3.7g of fat. It also contributes 7.4g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
QUICK OATS, NATURAL AND ARTIFICIAL MAPLE AND BROWN SUGAR SEASONING: SUGAR, CORN SYRUP SOLIDS, GUAR GUM, SALT, MOLASSES POWDER (MOLASSES, MALTODEXTRIN), NATURAL AND ARTIFICIAL FLAVORS, CALCIUM CARBONATE, SILICON DIOXIDE TO REDUCE CAKING, CARAMEL COLOR, CINNAMON.
Dietary Information
MAPLE & BROWN SUGAR INSTANT OATMEAL CUPS, MAPLE & BROWN SUGAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MAPLE & BROWN SUGAR INSTANT OATMEAL CUPS, MAPLE & BROWN SUGAR include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 352 calories per 100 grams, MAPLE & BROWN SUGAR INSTANT OATMEAL CUPS, MAPLE & BROWN SUGAR gets 11% of its calories from protein, 86% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MAPLE & BROWN SUGAR INSTANT OATMEAL CUPS, MAPLE & BROWN SUGAR
See how MAPLE & BROWN SUGAR INSTANT OATMEAL CUPS, MAPLE & BROWN SUGAR compares to other foods in terms of nutrition:
- MAPLE & BROWN SUGAR INSTANT OATMEAL CUPS, MAPLE & BROWN SUGAR vs CINNAMON CRUNCH SQUARES CRISPY SWEETENED WHOLE WHEAT & RICE CEREAL, CINNAMON CRUNCH
- MAPLE & BROWN SUGAR INSTANT OATMEAL CUPS, MAPLE & BROWN SUGAR vs WHOLE GRAIN WHEAT AND BRAN FLAKES CEREAL, BRAN FLAKES
- MAPLE & BROWN SUGAR INSTANT OATMEAL CUPS, MAPLE & BROWN SUGAR vs SUGAR COOKIE CEREAL WITH MARSHMALLOWS, MARSHMALLOWS
- MAPLE & BROWN SUGAR INSTANT OATMEAL CUPS, MAPLE & BROWN SUGAR vs ROSEMARY WITH ZANTE CURRANTS GRANOLA BAKED WITH GHEE, ROSEMARY WITH ZANTE CURRANTS
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.