Kraft Heinz — MAPLE BROWN SUGAR INSTANT HOT CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.7 MG | 57% | |
| Niacin | 9.1 MG | 57% | |
| Vitamin B-6 | 1.0 MG | 57% | |
| Folate, total | 229 UG | 57% | |
| Vitamin D (D2 + D3) | 11 UG | 55% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 743 MG | 57% | |
| Iron, Fe | 10.3 MG | 57% | |
| Potassium, K | 57 MG | 1% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.9g per 100g).
- Rich source of Calcium, Ca (57% of Daily Value per 100g).
- Rich source of Iron, Fe (57% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (57% of Daily Value per 100g).
About MAPLE BROWN SUGAR INSTANT HOT CEREAL
Wheat farina forms the base of this instant hot cereal, fortified with iron, niacinamide, and several B vitamins, and sweetened with sugar and dry molasses, plus caramel color and BHT as a preservative. A 35 g serving delivers 371 calories, 5.71 g protein, 82.86 g carbs, and 2.90 g fiber, with no fat listed.
Ingredients
WHEAT FARINA, SUGAR, CALCIUM CARBONATE, NATURAL FLAVORS, GUAR GUM, SALT, DEFATTED WHEAT GERM, DRY MOLASSES, CARAMEL COLOR, FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE (VITAMIN B3), BHT (TO PRESERVE FRESHNESS), THIAMINE MONONITRATE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, CHOLECALCIFEROL (VITAMIN D3)
Dietary Information
MAPLE BROWN SUGAR INSTANT HOT CEREAL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MAPLE BROWN SUGAR INSTANT HOT CEREAL include Thiamin (83% DV) , Calcium, Ca (57% DV) , Iron, Fe (57% DV) , Riboflavin (57% DV) , and Niacin (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 371 calories per 100 grams, MAPLE BROWN SUGAR INSTANT HOT CEREAL gets 6% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kraft Heinz — MAPLE BROWN SUGAR INSTANT HOT CEREAL
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