Kellogg — MAPLE BROWN SUGAR FLAVORED WHOLE GRAIN CEREAL, MAPLE BROWN SUGAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 3.3 MG | 21% | |
| Folate, total | 667 UG | 167% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 30 MG | 167% | |
| Magnesium, Mg | 67 MG | 16% | |
| Phosphorus, P | 250 MG | 20% | |
| Potassium, K | 350 MG | 7% | |
| Sodium, Na | 17 MG | 1% | |
| Zinc, Zn | 2.5 MG | 23% |
Nutrition Highlights
- Very low in fat (1.7g per 100g).
- High in dietary fiber (10g per 100g), supporting digestive health.
- Rich source of Iron, Fe (167% of Daily Value per 100g).
- Good source of Phosphorus, P (20% DV).
- Good source of Zinc, Zn (23% DV).
- Good source of Niacin (21% DV).
About MAPLE BROWN SUGAR FLAVORED WHOLE GRAIN CEREAL, MAPLE BROWN SUGAR
Frosted Mini-Wheats Maple Brown Sugar Cereal keeps whole wheat as its first ingredient, coating the classic shredded wheat pillow in a layer built from sugar, brown sugar, brown rice syrup, and natural maple flavor. The fiber content is one of the higher figures among sweetened cereals because the whole wheat base is intact. Protein is modest. Gelatin is present, making this not suitable for vegetarians. The maple and molasses notes come through clearly, and the frosting softens as it sits in milk, a texture that fans of the original find satisfying.
Ingredients
WHOLE WHEAT, SUGAR, BROWN SUGAR (SUGAR, MOLASSES), CONTAINS 2% OR LESS OF FRUIT JUICE FOR COLOR, BROWN RICE SYRUP, GELATIN, NATURAL FLAVOR, BHT FOR FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, FOLIC ACID.
Dietary Information
MAPLE BROWN SUGAR FLAVORED WHOLE GRAIN CEREAL, MAPLE BROWN SUGAR is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MAPLE BROWN SUGAR FLAVORED WHOLE GRAIN CEREAL, MAPLE BROWN SUGAR include Iron, Fe (167% DV) , Folate, total (167% DV) , Zinc, Zn (23% DV) , Niacin (21% DV) , and Phosphorus, P (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 383 calories per 100 grams, MAPLE BROWN SUGAR FLAVORED WHOLE GRAIN CEREAL, MAPLE BROWN SUGAR gets 9% of its calories from protein, 89% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg — MAPLE BROWN SUGAR FLAVORED WHOLE GRAIN CEREAL, MAPLE BROWN SUGAR
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