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Giant Eagle, HONEY NUT TOASTED OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH HONEY, HONEY NUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 2 MG | 167% | |
| Niacin | 4.9 MG | 30% | |
| Pantothenic acid | 1.8 MG | 37% | |
| Vitamin B-6 | 0.5 MG | 29% | |
| Folate, total | 59 UG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 390 MG | 30% | |
| Iron, Fe | 13.2 MG | 73% | |
| Magnesium, Mg | 78 MG | 19% | |
| Phosphorus, P | 244 MG | 20% | |
| Potassium, K | 244 MG | 5% | |
| Sodium, Na | 683 MG | 30% | |
| Zinc, Zn | 7.3 MG | 67% |
Nutrition Highlights
- Good source of dietary fiber (4.9g per 100g).
- Good source of Calcium, Ca (30% DV).
- Rich source of Iron, Fe (73% of Daily Value per 100g).
- Good source of Phosphorus, P (20% DV).
- Good source of Sodium, Na (30% DV).
- Rich source of Zinc, Zn (67% of Daily Value per 100g).
About HONEY NUT TOASTED OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH HONEY, HONEY NUT
Giant Eagle's Honey Nut Toasted Oats sweetened oat cereal mirrors the flavor profile of the well-known national brand in this category. Whole grain oat flour is the base, complemented by honey, molasses, and sugar for a warm, multi-layered sweetness. Trisodium phosphate helps achieve that characteristic toasted color and slight alkaline note. Good fiber content from the oats and a respectable vitamin and mineral fortification make this one of the more nutritionally sound sweetened cereals in the Giant Eagle store brand lineup.
Ingredients
WHOLE GRAIN OAT FLOUR, SUGAR, WHEAT STARCH, HONEY, SALT, CALCIUM CARBONATE, TRISODIUM PHOSPHATE, CARAMEL COLOR, MOLASSES, NATURAL FLAVOR. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE (SOURCE OF ZINC), THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
Dietary Information
Notable micronutrients in HONEY NUT TOASTED OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH HONEY, HONEY NUT include Thiamin (167% DV) , Iron, Fe (73% DV) , Zinc, Zn (67% DV) , Pantothenic acid (37% DV) , and Calcium, Ca (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 390 calories per 100 grams, HONEY NUT TOASTED OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH HONEY, HONEY NUT gets 8% of its calories from protein, 83% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Giant Eagle, HONEY NUT TOASTED OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH HONEY, HONEY NUT
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