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Whole — MAPLE ALMOND BUTTER GRANOLA, MAPLE ALMOND BUTTER

Cereal Whole Foods Market, Inc. Branded
467 Calories
13.3g Protein
66.7g Carbs
16.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 66.7g 24%
Dietary Fiber 6.7g 24%
Total Sugars 20g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 3mg 17%
Potassium 367mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 66.7g 69%
Fat 16.7g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 3 MG 17%
Potassium, K 367 MG 8%
Sodium, Na 200 MG 9%

Related Foods in Cereal

Food Calories Protein Carbs Fat
KEY FOOD, BUNCH O' CINNAMON SQUARES CEREAL 433 3.3g 80g 11.7g KEY FOOD, TOASTED OATS CEREAL 400 13.3g 76.7g 3.3g KEY FOOD, HONEY NUT TOASTED OATS CEREAL 400 6.7g 80g 3.3g POST, CEREAL, APPLE, APPLE 407 11.1g 77.8g 5.6g 8th Avenue Food & Provisions — CINNAMON WITH RAISINS GRANOLA, CINNAMON WITH RAISINS 382 7.3g 81.8g 6.4g KEY FOOD, OATS 375 12.5g 67.5g 6.3g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About MAPLE ALMOND BUTTER GRANOLA, MAPLE ALMOND BUTTER

MAPLE ALMOND BUTTER GRANOLA, MAPLE ALMOND BUTTER is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 66.7g of carbohydrates, and 16.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC MAPLE SYRUP, ALMONDS, ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED CANOLA OIL, RICE FLOUR, ALMOND BUTTER POWDER, ORGANIC OAT SYRUP SOLIDS, NATURAL FLAVORS, SALT, CANE SUGAR, BARLEY MALT SYRUP, MIXED TOCOPHEROLS (ADDED TO MAINTAIN FRESHNESS).

Dietary Information

MAPLE ALMOND BUTTER GRANOLA, MAPLE ALMOND BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 467 calories per 100 grams, MAPLE ALMOND BUTTER GRANOLA, MAPLE ALMOND BUTTER gets 11% of its calories from protein, 57% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Whole — MAPLE ALMOND BUTTER GRANOLA, MAPLE ALMOND BUTTER

See how Whole — MAPLE ALMOND BUTTER GRANOLA, MAPLE ALMOND BUTTER compares to other foods in terms of nutrition:

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