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Lake Packing, MANNING'S, WHITE HOMINY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 242 MG | 11% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Very low in fat (0g per 100g).
About MANNING'S, WHITE HOMINY
Manning's White Hominy is a canned nixtamal corn product containing only white corn, water, and salt. Per 100g it provides 67 calories, 15.8g of carbs, 1.7g of protein, and 1.7g of fiber, with no fat. Hominy is made by treating corn with an alkaline solution to improve nutrition and texture. It is used in pozole, soups, and as a side dish throughout Latin American cuisine.
Ingredients
WHITE CORN, WATER AND SALT.
Dietary Information
MANNING'S, WHITE HOMINY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 67 calories per 100 grams, MANNING'S, WHITE HOMINY gets 10% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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