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Know what is on your plate.

Wal-Mart, GOLDEN SWEET WHOLE KERNEL CORN, GOLDEN SWEET

Canned Vegetables Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

48 Calories
0.8g Protein
7.2g Carbs
0.4g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.8g 10%
Carbs 7.2g 86%
Fat 0.4g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 7.2g 3%
Dietary Fiber 0.8g 3%
Total Sugars 1.6g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 0mg 0%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 100 MG 2%
Sodium, Na 160 MG 7%

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).

About GOLDEN SWEET WHOLE KERNEL CORN, GOLDEN SWEET

Great Value Golden Sweet Whole Kernel Corn (this three-ingredient variant) contains corn, water, and salt at 48 kcal per 100 g with 7.2 g carbs, 0.8 g protein, 0.4 g fat, and 0.8 g fiber. The lower carb reading versus the 1796352 entry likely reflects a supersweet corn variety despite not being labeled as such — the calorie and carb density aligns with supersweet varieties.

A simple, clean canned corn suitable for everyday cooking. The three-ingredient list makes it one of the most transparent canned vegetable products available. No citric acid, no EDTA, no preservatives beyond salt and the canning process. The three-can-size range for Great Value Golden Sweet Whole Kernel Corn reflects Walmart's broad SKU portfolio catering to different household sizes and serving needs.

Allergens: none of the FASTER Act eight allergens. Free of gluten, dairy, soy, and nuts. Vegan. A budget-friendly canned vegetable staple. Cook by draining and heating in a saucepan with butter and pepper, or use cold in corn salads, grain bowls, and wraps. Store unopened at room temperature; refrigerate and use within 3–4 days after opening.

Ingredients

CORN, WATER, SALT.

Dietary Information

GOLDEN SWEET WHOLE KERNEL CORN, GOLDEN SWEET is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 48 calories per 100 grams, GOLDEN SWEET WHOLE KERNEL CORN, GOLDEN SWEET gets 7% of its calories from protein, 60% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wal-Mart, GOLDEN SWEET WHOLE KERNEL CORN, GOLDEN SWEET

See how Wal-Mart, GOLDEN SWEET WHOLE KERNEL CORN, GOLDEN SWEET compares to other foods in terms of nutrition:

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