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Wal-Mart — GOLDEN SWEET WHOLE KERNEL CORN, GOLDEN SWEET

Canned Vegetables Wal-Mart Stores, Inc. Branded
48 Calories
0.8g Protein
7.2g Carbs
0.4g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 7.2g 3%
Dietary Fiber 0.8g 3%
Total Sugars 1.6g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 0mg 0%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 10%
Carbs 7.2g 86%
Fat 0.4g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 100 MG 2%
Sodium, Na 160 MG 7%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Stater Bros — PEAS & CARROTS 25 0.8g 4.2g 0g Stater Bros — WHOLE GREEN BEANS 12 0.8g 2.5g 0g Stater Bros — NO SALT ADDED FRENCH STYLE GREEN BEANS 12 0.8g 2.5g 0g Stater Bros — SWEET PEAS 48 3.2g 8g 0.4g Stater Bros — PEAS & CARROTS 48 1.6g 8g 0g Del Monte — PREMIUM SLICED BEETS 37 0.8g 8.9g 0g

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).

About GOLDEN SWEET WHOLE KERNEL CORN, GOLDEN SWEET

Great Value Golden Sweet Whole Kernel Corn (this three-ingredient variant) contains corn, water, and salt at 48 kcal per 100 g with 7.2 g carbs, 0.8 g protein, 0.4 g fat, and 0.8 g fiber. The lower carb reading versus the 1796352 entry likely reflects a supersweet corn variety despite not being labeled as such — the calorie and carb density aligns with supersweet varieties.

A simple, clean canned corn suitable for everyday cooking. The three-ingredient list makes it one of the most transparent canned vegetable products available. No citric acid, no EDTA, no preservatives beyond salt and the canning process. The three-can-size range for Great Value Golden Sweet Whole Kernel Corn reflects Walmart's broad SKU portfolio catering to different household sizes and serving needs.

Allergens: none of the FASTER Act eight allergens. Free of gluten, dairy, soy, and nuts. Vegan. A budget-friendly canned vegetable staple. Cook by draining and heating in a saucepan with butter and pepper, or use cold in corn salads, grain bowls, and wraps. Store unopened at room temperature; refrigerate and use within 3–4 days after opening.

Ingredients

CORN, WATER, SALT.

Dietary Information

GOLDEN SWEET WHOLE KERNEL CORN, GOLDEN SWEET is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 48 calories per 100 grams, GOLDEN SWEET WHOLE KERNEL CORN, GOLDEN SWEET gets 7% of its calories from protein, 60% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wal-Mart — GOLDEN SWEET WHOLE KERNEL CORN, GOLDEN SWEET

See how Wal-Mart — GOLDEN SWEET WHOLE KERNEL CORN, GOLDEN SWEET compares to other foods in terms of nutrition:

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