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Smart & Final Iris, WHOLE GREEN CHILES

Canned Vegetables Smart & Final Iris Corporation Branded
17 Calories
0g Protein
3.3g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 17
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 333mg 26%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 3.3g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 40 MG 44%

Minerals

Nutrient Amount % DV
Calcium, Ca 333 MG 26%
Iron, Fe 0 MG 0%
Sodium, Na 250 MG 11%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Meijer, CUT GREEN BEANS 17 0.8g 3.3g 0g Meijer, PUMPKIN 42 1.7g 9.2g 0g Meijer, CUT GREEN BEANS SEASONED WITH BACON, SEASONED WITH BACON 45 1.8g 7.3g 1.4g Meijer, CORN & BLACK BEANS WITH LIME & CILANTRO, LIME & CILANTRO 73 2.7g 14.6g 0.9g Meijer, GREEN DICED CHILES, GREEN 17 0g 3.3g 0g Meijer, GREEN WHOLE CHILES, GREEN 14 0g 2.9g 0g

Nutrition Highlights

  • Very low in calories (17 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Calcium, Ca (26% DV).
  • Good source of Vitamin C, total ascorbic acid (44% DV).

About WHOLE GREEN CHILES

Montecito Whole Green Chiles are canned green chili peppers with only 17 calories and 3.3g carbs per 100g, zero fat and protein. Packed in water with salt and citric acid — a very low-calorie pantry staple for adding mild heat to Mexican and Southwestern dishes.

Ingredients

GREEN CHILI PEPPERS, WATER, SALT, CALCIUM CHLORIDE, CITRIC ACID.

Dietary Information

WHOLE GREEN CHILES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE GREEN CHILES include Vitamin C, total ascorbic acid (44% DV) , and Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 17 calories per 100 grams, WHOLE GREEN CHILES gets 0% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Smart & Final Iris, WHOLE GREEN CHILES

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