WHOLE GREEN CHILES vs NICE!
Nutrition comparison per 100 g serving
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WHOLE GREEN CHILES wins in 5 out of 11 nutrient categories
WHOLE GREEN CHILES: 5
vs
NICE!: 4
(2 ties)
Overview
| Nutrient | WHOLE GREEN CHILES | NICE! | Winner |
|---|---|---|---|
| Calories | 17 cal | 72 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 3.3 g | 12.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GREEN CHILES | NICE! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 0 MG |
Minerals
| Mineral | WHOLE GREEN CHILES | NICE! | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 16 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 136 MG | |
| Sodium, Na | 250 MG | 232 MG |