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Wal-Mart — GOLDEN SWEET NO SALT ADDED WHOLE KERNEL CORN, GOLDEN SWEET NO SALT ADDED

Canned Vegetables Wal-Mart Stores, Inc. Branded
72 Calories
2.4g Protein
12.8g Carbs
1.2g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 72
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12.8g 5%
Dietary Fiber 2.4g 9%
Total Sugars 4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.2mg 1%
Potassium 120mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 15%
Carbs 12.8g 78%
Fat 1.2g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.2 MG 1%
Potassium, K 120 MG 3%
Sodium, Na 0 MG 0%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Carl Kuhne Kg — RED CABBAGE WITH APPLES 77 0.8g 18.5g 0g Del Monte — GOLDEN SWEET WHOLE KERNEL CORN WITH NATURAL SEA SALT, GOLDEN SWEET 48 0.8g 10.4g 0.8g Del Monte — FRENCH STYLE JULIENNE BEETS, FRENCH STYLE 37 0.8g 8.9g 0g Harris-Teeter — SWEET PEAS, SWEET 48 2.4g 8.8g 0g Harris-Teeter — WHOLE STRAW MUSHROOMS 15 1.5g 2.3g 0g Big Y — WHOLE ASPARAGUS SPEARS 12 1.7g 2.5g 0g

Nutrition Highlights

  • Low in calories with 72 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About GOLDEN SWEET NO SALT ADDED WHOLE KERNEL CORN, GOLDEN SWEET NO SALT ADDED

Great Value Golden Sweet No Salt Added Whole Kernel Corn is a canned corn product from Walmart's Great Value brand, using only corn and water — with no added salt. At 72 kcal per 100 g with 12.8 g carbs, 2.4 g protein, 1.2 g fat, and 2.4 g fiber, this is a nutrient-dense low-calorie vegetable.

The two-ingredient formula (corn, water) makes this one of the cleanest-label canned vegetables available. The absence of sodium is a meaningful benefit for individuals managing blood pressure, sodium intake, or following low-sodium diets. Whole kernel corn provides dietary fiber (2.4 g per 100 g), natural sweetness, and a range of B vitamins and antioxidants including lutein and zeaxanthin for eye health.

Allergens: none of the FASTER Act eight allergens. Gluten-free, dairy-free, soy-free, vegan. A completely additive-free product. Suitable for virtually all dietary patterns. Use in salads, soups, casseroles, rice dishes, or as a side vegetable. The no-salt-added format allows cooks to control sodium seasoning themselves. One of the best bang-for-buck clean-label canned vegetables in Walmart's Great Value pantry staples range.

Ingredients

CORN, WATER.

Dietary Information

GOLDEN SWEET NO SALT ADDED WHOLE KERNEL CORN, GOLDEN SWEET NO SALT ADDED is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 72 calories per 100 grams, GOLDEN SWEET NO SALT ADDED WHOLE KERNEL CORN, GOLDEN SWEET NO SALT ADDED gets 13% of its calories from protein, 71% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wal-Mart — GOLDEN SWEET NO SALT ADDED WHOLE KERNEL CORN, GOLDEN SWEET NO SALT ADDED

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