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Milky Way Int'L Trading — PEELED STRAW MUSHROOMS

Canned Vegetables Milky Way Int'L Trading Corp Branded
16 Calories
2.4g Protein
3.2g Carbs
0g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 16
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 368mg 16%
Total Carbohydrate 3.2g 1%
Dietary Fiber 1.6g 6%
Total Sugars 0g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.1mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 43%
Carbs 3.2g 57%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.1 MG 1%
Sodium, Na 368 MG 16%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Kroger — SWEET PEAS, SWEET 56 3.2g 9.6g 0.4g WINCO FOODS, SLICED POTATOES 42 0.6g 8.5g 0g Kroger — LEAF SPINACH 26 2.6g 3.5g 0g KROGER, CUT GREEN BEANS 17 0.8g 3.3g 0g Kroger — SWEET PEAS & CARROTS 48 2.4g 8g 0g Iga — GOLDEN SWEET CORN CREAM STYLE 72 1.6g 16g 0.8g

Nutrition Highlights

  • Very low in calories (16 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About PEELED STRAW MUSHROOMS

MW Polar peeled straw mushrooms are canned in water with salt, containing only three ingredients. A generous 125g serving has just 16 calories, 2.4g protein, 3.2g carbs, 1.6g fiber, and no fat. One of the lowest-calorie canned vegetables available. They work well added to stir-fries, soups, and Asian-inspired dishes where their tender, mildly earthy texture complements sauces.

Ingredients

STRAW MUSHROOMS, WATER, SALT.

Dietary Information

PEELED STRAW MUSHROOMS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 16 calories per 100 grams, PEELED STRAW MUSHROOMS gets 60% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Milky Way Int'L Trading — PEELED STRAW MUSHROOMS

See how Milky Way Int'L Trading — PEELED STRAW MUSHROOMS compares to other foods in terms of nutrition:

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