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DEL MONTE, MIXED VEGETABLES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 145 MG | 3% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Very low in calories (36 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About DEL MONTE, MIXED VEGETABLES
Del Monte Mixed Vegetables in a 124g serving provide 36 calories, 1.61g of protein, 7.26g of carbohydrates, and 2.4g of fiber. The blend of carrots, green beans, peas, corn, and lima beans is packed in water with sea salt and natural flavor extracts. A convenient pantry staple that fits into soups, stews, casseroles, or as a simple seasoned side.
Ingredients
VEGETABLES (CARROTS, GREEN BEANS, PEAS, CORN, LIMA BEANS), WATER, SEA SALT, CELERY SEED EXTRACT, ONION EXTRACT, NATURAL FLAVOR.
Dietary Information
DEL MONTE, MIXED VEGETABLES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 36 calories per 100 grams, DEL MONTE, MIXED VEGETABLES gets 18% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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